Menene Hoto a Wasan Kiɗa?

Hoto, wanda kuma ake kira atisaye na tunani ko atisaye na tunani, shine aikin ƙirƙirar cikakken hoto na tunani na yin wani abu mai ban mamaki ba tare da kunna kayan aiki ba. Ga masu wasan lasifika, wannan ya ƙunshi tunanin jin daɗin numfashi, ƙirar ƙugiya, motsi na yatsun hannu ko bawul, da ainihin sautin da aka samar. Ya fi nisa da yin mafarki kawai, hoto mai tsari yana ɗaukar hanyoyin haɗin kai na jijiyoyin da ake amfani da su yayin aiwatar da jiki, yana mai da shi kayan aiki mai inganci da goyan baya na kimiyya. Lokacin da kuka hango kanku kuna wasa da wahala a kan ƙaho ko hango hankali, iska mai sarrafawa da ake buƙata don glossando na trombone, kuna tasiri pre-wiring kwakwalwarku don aiwatar da waɗannan ayyukan cikin inganci daga baya.

Wannan fasaha an yi amfani da shi ta hanyar 'yan wasan ƙwallon ƙafa na shekaru da yawa, kuma ƙa'idodinsa suna amfani da su kai tsaye ga kiɗa. Masanin ilimin halayyar wasanni Dr. Michael Gervais ya lura cewa atisayen tunani na iya haɓaka aiki har zuwa 30% a fannoni da yawa. Masu wasan jan ƙarfe na iya amfani da wannan ikon don inganta fasaha, gina amincewa, da zurfafa fahimtar kiɗa.

Kimiyya da Ke Bayan Bayyanawa ga Masu Wasan Gasa

Ingancin gani ya dogara da ra'ayin daidaitaccen aiki na FLT: 1: lokacin da kake tunanin wani aiki, kwakwalwarka tana kunna yawancin yankuna iri ɗaya kamar lokacin da kake yin shi a zahiri. Nazarin fMRI ya nuna cewa babban motsi na motsi, motsi na motsi, da lobes na parietal duk suna wuta yayin atisayen tunani. Ga masu wasan rawa, wannan yana nufin cewa aikin tunani yana ƙarfafa haɗin jijiyoyin da ke da alhakin daidaita yatsunsu, sarrafa numfashi, da lokaciba tare da gajiya ta jiki ta sake kunna hanyar haraji ba.

Wani binciken da aka yi da Pascual-Leone da abokan aikinsa (1995) ya nuna cewa mutanen da suka yi wasan motsa jiki na piano na yatsun biyar sun sami kusan daidaitaccen tsarin tsarin jiki kamar waɗanda suka yi aiki a zahiri. Yayinda wannan binciken ya mai da hankali kan piano, wasan rawa ya ƙunshi irin wannan ƙwarewar motsi mai kyau da daidaitaccen aiki. Wani binciken da aka buga a cikin Jaridar Kiɗa na Kiɗa na FLT:1 ya gano cewa masu wasan kayan iska waɗanda suka haɗu da aikin tunani da na zahiri sun inganta ingancin sautin su da kuma ƙwarewar fasaha sosai idan aka kwatanta da waɗanda suka yi wasa kawai. Waɗannan binciken sun tabbatar da cewa gani ba maye gurbin motsa jiki bane amma ƙarin ƙarfi ga aikin jiki.

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Amfanin Nuna Hoto ga Masu Wasa da Gasa

Amfanin yin tunani a kai a kai ya wuce maimaitawa kawai. Ga muhimman amfanin yin amfani da misalai na musamman:

  • Inganta ƙwaƙwalwar tsoka: Ta hanyar yin atisaye a hankali don ainihin jerin yatsunsu don saurin gudu mai sauri akan ƙaho ko matsayi na slide don glissando na trombone, kuna ƙarfafa tsarin motsa jiki. Wannan yana haifar da saukin kai, ingantaccen aiwatarwa yayin wasan kwaikwayon.
  • Fitar da hankali: Fitar da hankali yana buƙatar babban maida hankali. A tsawon lokaci, wannan yana horar da kwakwalwarka don shiga yanayin gudana cikin sauƙi yayin wasa na ainihi. Kuna koyon tace abubuwan da ke jan hankali kuma ku kasance cikin kiɗa.
  • Cin nasara da damuwa: Flat: 1 Tunanin yin nasara mai nasara jin hasken mataki, jin murmushi, aiwatar da kowane jumla daidai rage jin daɗin tsarin jijiyoyin ku ga damuwa. Wannan fasaha, da ake kira imaginary rehearsal, ana amfani da shi sosai ta hanyar masu kida da 'yan wasa masu sana'a don rage tashin hankali kafin wasan.
  • Aikin wasan kwaikwayo na jiki yana buƙatar ƙarfin hali mai yawa, musamman don aiki mai rikodin mai girma ko tsawo. Lokacin da ƙwanƙwasawarku ta gaji ko kuna da iyakantaccen lokaci, zaman gani na minti biyar na iya ci gaba da ci gaba. Hakanan yana hana raunin da ya wuce kima ta hanyar maye gurbin wasu maimaitawar jiki da na tunani.
  • Kafin ka iya samar da sauti mai kyau, dole ne ka ji shi a fili a cikin kunnen zuciyarka. Ganowa yana taimaka maka ka haɓaka tsarin ji na ciki na sauti da kake so, wanda ke jagorantar goyon bayan iska, daidaitawa na ƙuƙwalwa, da murya.
  • Lokacin da kuka fara koyon sabon abu, ganin sautunan, sautin, da kuma maganganu daga kayan aiki yana taimaka muku shawo kan tsarin ba tare da ɓatar da hankalin gwagwarmayar fasaha ba. Wannan taswirar tunani tana sa aikin jiki ya fi aiki.

Yadda Za Ka Yi Amfani da Hanyar Nuna Hoto da Yadda Za Ka Yi

Yin amfani da wannan fasahar yana da muhimmanci sosai idan kana son ka yi amfani da shi sosai.

Ka Zaɓi Wani Waya

Kada ku yi ƙoƙarin ganin dukan waƙar waƙa a cikin zama ɗaya. Zaɓi gajeren magana hudu zuwa takwas bar wanda ke kalubalanci ku a fasaha ko kuma a cikin kiɗa.

Ka Ƙirƙiri Wurin da Babu Murna

Ka kasance a wurin da kake zaune a wani wuri da babu abin da zai iya janye hankalinka. Wasu 'yan wasan suna so su kwanta don su rage yawan damuwa. Ka tabbata cewa an rufe wayarka kuma hasken ya yi duhu. Wannan yanayin yana ba da siginar kwakwalwarka cewa kana shiga wani taro mai ma'ana, ba kawai mafarki ba.

Ka Yi Amfani da Hanyoyin Jin Ji da Yawa

A cikin wannan hoton, za ka iya jin yadda kowane sauti yake da ƙarfi, yadda kake ji da kuma yadda kake ji. Za ka iya jin nauyin da kake ji da hannunka, yadda abin da kake ji yake matsawa a bakinka, yadda za ka faɗaɗa ƙafarka, yadda yatsanka suke motsawa da kyau, ko kuma yadda za ka yi amfani da shi. Za ka iya jin ƙanshin man fetur na bawul ko kuma yadda za ka yi amfani da shi.

Ka Mai da Hankali ga Kyakkyawan Dabara

Ka yi tunanin kanka ta amfani da cikakkiyar siffar: kafadu masu nutsuwa, matsayi mai kyau, iska mai ƙarfi, da kuma ƙwanƙwasa mai kyau. Idan ka yi tunanin tashin hankali ko rashin hankali, kana da haɗarin ƙarfafa mummunan halaye. Yi amfani da jerin abubuwan tunanihannuwa, numfashi, magana, sautinkuma ka gudu ta kowane lokaci da ka fara wani ɓangaren gani.

Ka maimaita shi a kai a kai

Ka yi amfani da minti biyar zuwa goma sha biyar a rana, a mafi kyau kafin ko bayan ka yi aiki a jiki. Da shigewar lokaci, za ka lura cewa ka ga yadda kake gani ya zama da kyau kuma ka soma wasa nan da nan.

Ka Yi Halin da Zai Dace

Bayan ka gama yin atisaye, ka ɗauki kayan aikinka ka yi wasa da shi a hankali. Ka mai da hankali ga yin amfani da hanyar da ka yi tunani za ka iya yin hakan, kuma hakan zai kawar da matsalar da ke tsakanin hankali da tsokoki, kuma hakan zai ƙarfafa hanyoyin da ka yi amfani da su.

Ayyukan Nuna Hoto don Kayan Waƙoƙi na Ƙungiya

Duk da yake ƙa'idodin ƙa'idodin suna amfani da duk masu wasa na ƙarfe, kowane kayan aiki yana da bukatun jiki na musamman waɗanda ke amfana daga gani na musamman.

Ƙaho

Ka yi tunanin wasa da jerin saurin saurin saurin harshe guda goma sha shida. Ka yi tunanin ainihin wurin da harshe yake (ta-ka-ta-ka) da kuma jin daɗin iska tana busawa ta bakin ba tare da matsa lamba mai yawa ba. Ka yi tunanin buɗewarka ta kasance ƙarama da mai da hankali yayin da kake hawa. Wannan aikin tunani zai iya inganta bayyanar magana sosai.

Ƙarfin ƙwayoyin cuta

Ka mai da hankali ga fasaha ta slide: ka hango ainihin motsin hannu da ake buƙata don sautin matsayi na bakwai, ka ji ƙwanƙwasawar tsoka kuma ka tabbatar da babu motsi na waje. Ka haɗa wannan da jin cibiyar sauti daidai don horar da kunnenka don jagorantar slide. Don hanyoyin legato, ka yi tunanin iska tana motsi cikin sauƙi ta hanyar ƙahon yayin da kake slide, ba tare da wani glitzando blips ba.

Ƙarshen Faransa

Masu wasa na ƙaho galibi suna gwagwarmaya da matsayin hannun da ƙarancin haɗin kai. Yi tunanin ƙirƙirar siffar hannun dama daidai (cupped, ba matsawa ba) da kuma ainihin yatsunsu ko yatsunsu don tsayawa. Ji canjin tazara a fili kuma ji yanayin iska daidaita don canjin juriya. Wannan yana da amfani musamman ga matakai waɗanda ke canjawa tsakanin buɗewa da tsayawa sautunan.

Tuba

Tuba tana bukatar iska mai yawa. Ka yi tunanin jin daɗin numfashi mai zurfi da ke fitowa daga cikin ciki, sa'an nan kuma ka yi amfani da shi a cikin dogon waƙa. Ka yi tunani a kan yadda za ka matsa yatsunka a kan bawul ɗin da kyau yayin da kake riƙe da bakin da ya kwantar da hankula.

Matsaloli da Suka Shafi Mutane da Kuma Yadda Za a Shawo Kan Su

Ko da masu wasan da suka ƙware suna fuskantar matsaloli sa'ad da suke soma yin zane-zane.

  • Idan tunani mai rikici ya ci gaba da katsewa, fara da motsa jiki na numfashi (misali, numfashi don ƙidaya 4, riƙe don 4, numfashi don 6). Wannan yana kwantar da hankali ga tsarin jijiya kuma yana inganta mayar da hankali.
  • FLT:0]]Hotuna marasa kyau: Ƙarfafa hotunanku na tunani ta hanyar nazarin rikodin manyan mawaƙa. Kalli bidiyon ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙirar ƙ
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  • Rashin Jin Jiki: Idan ba za ku iya jin numfashi ko yatsunku ba, yi motsa jiki a hankali (misali, tare da kayan aikinku a cikin makogwaronku amma ba a busawa, ko motsa yatsunku ba tare da iska ba).
  • FIT: 0 Boredom: FIT: 1 Ka canza abun cikin gani. Wata rana ka mai da hankali kan sautin, na gaba akan motsi, wani kuma akan yatsun hannu. Wannan yana sa kwakwalwa ta kasance mai aiki kuma yana hana monotony.

Ka haɗa Hoto da Ayyukanka

Don yin gani a cikin aikinka na aiki, ka yi la'akari da waɗannan dabarun haɗin kai:

  • FLT:0]]Warm-Up Mentally: Kafin ka ɗaga kayan aikinka, zauna a kujera ka gani duk aikin da kake yi na warming up: dogon sautunan, labbobin da ba a iya magana ba, motsa jiki na magana. Ji kowane sautin kuma ji goyon bayan iska daidai. Wannan yana ƙarfafa tsarin jijiyoyinka kuma sau da yawa yana sa warming jiki ya zama mafi inganci.
  • Yi amfani da gani yayin hutu: maimakon gungurawa ta wayarku yayin hutawa, rufe idanunku kuma ku sake kunna hanyar da kuka gwagwarmaya da ita. Sau da yawa ɗan gajeren tunani na iya magance matsalar da maimaita aikin jiki bai iya ba.
  • Kawai ka gano matakai biyu ko uku mafi wuya a cikin aikinka. Ka ciyar da minti biyar ka gani su daga ƙaho kafin ka yi ƙoƙarin kunna su. Wannan shiri na tunani yana rage takaici kuma yana hanzarta ilmantarwa ta jiki.
  • A farkon kowane mako, rubuta takamaiman manufa don wani sashi (misali, tsabta harshe biyu a doted kwata = 80 bpm). Sa'an nan kuma hango kanka cimma wannan burin a cikin aikinka, jin bayyanar da jin sauƙi. Lokacin da ka yi ƙoƙari a zahiri, kwakwalwarka tana ɗaukar burin a matsayin mai yiwuwa.
  • Rijistar Bayananku: Rijistar Bayananku: Rijistar Bayananku. Bayan kowane minti 10 na yin zane, rubuta abin da kuka lura da shi.

Hanyoyi Masu Kyau na Nuna

Da zarar ka ƙware a yin atisayen tunani na asali, za ka iya bincika aikace-aikace masu ƙwarewa.

Hotunan da Suka Sa Ka Yi Abin da Ya Dace

Zane wani tunanin hali na wani sauraro ko wasan kwaikwayo. Yi tafiya ta kowane daki-daki: shiga cikin zauren, daidaitawa, daidaita kujera, numfashi mai zurfi, da fara aikin. Hoto duk bangarorin - hasken wuta, zafin jiki, fuskoki a cikin masu sauraro yayin da kuke kiyaye kwanciyar hankali, ainihin aiwatarwa. Idan kuna jin damuwa a cikin yanayin tunanin, yi amfani da numfashin ku don shakatawa, sannan ku ci gaba. Wannan yana hana ku jin damuwa ga damuwa na duniyar gaske.

Ƙarfafawa

Jazz ko masu wasa na karawa suna iya ganin ci gaban kwari da kuma tunanin tunani ji ƙuduri da layin waƙa.

Haɗa Tsarin Haɗuwa

Idan kana wasa a cikin wani rukuni na biyar ko kuma wata ƙungiya, ka yi tunanin sauran sassan. Ka ji jituwa, ka ji sautin ƙungiyar, kuma ka yi tunanin yadda ka daidaita magana da shugaban sashen.

Yadda Za a Warware Matsalar da Ba a Saninsu Ba

Wasu 'yan wasan sun ga cewa ganin wani abu mai wuya kafin barci yana kawo ci gaba a rana mai zuwa. Wannan yana ba da damar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwal

Tunani na Ƙarshe

Hanyoyin gani suna canza aikinku na ƙarfe ta hanyar shiga hankalinku a matsayin abokin aiki mai aiki a cikin haɓaka ƙwarewa. Suna taimaka muku ƙetare filayen, rage damuwa game da aiki, da kuma sa kowane minti na motsa jiki ya zama mai ƙima. mabuɗin shine kusanci gani tare da mahimmancin da kuka kawo wa kayan aikinku.Ku kasance masu daidaito, su zama dalla-dalla, kuma su yi haƙuri. Bayan lokaci, zaku lura cewa rata tsakanin hotonku na tunani da aikinku na zahiri ya ragu, yana haifar da ƙarin amincewa da yin wasa.

Don ƙarin karatu game da atisayen tunani da aka yi amfani da su a kiɗa, wannan binciken daga FS: 1 Nazarin ilimin halayyar kiɗa FS: 3 yayi nazarin yadda aikin tunani ke shafar sakamakon wasan kwaikwayo. Bugu da ƙari, albarkatun a FS: 5 Mai kida mai kare harsashi yana ba da shawarwari masu amfani game da haɗa hotuna cikin ayyukan yau da kullun. Fara da ƙarami, zama mai daidaito, kuma kalli yadda kunnawa ke canzawa.